Healing Postpartum Yoni Steam Blend 10g

Spend some #MeTime honoring not just the physical womb space, but the emotional, spiritual, and ancestral essence it carries with a Yoni Steam.

For Healing · Renewal · Womb Reconnection

Your womb has carried life, opened the veil, and birthed something sacred. Now, she asks for rest, for warmth, for restoration.

Sacred Restoration is a deeply soothing postpartum yoni steam blend formulated to support your body’s natural healing after birth. It offers gentle cleansing, tissue repair, and energetic grounding, while honoring the sacred transition you’ve just walked through.

Crafted with love and ancestral wisdom, this blend is ideal for use after postpartum bleeding has slowed, when your body is ready to receive care in return.

🌿 Herbal Benefits:

• Calendula Flowers – Speeds wound healing, reduces inflammation, nourishes tissues

• Yarrow – Tones the uterus, reduces bleeding, and strengthens pelvic circulation

• Rosemary – Stimulates blood flow, cleanses the womb, fights infection

• Chamomile – Calms the nervous system, soothes soreness and tension

• Marshmallow Root – Moisturising, coats and softens delicate tissues

• Nettle – Rebuilds iron, rich in minerals, replenishes post-birth depletion

• Lavender – Antiseptic, calming, supports emotional release and relaxation

• Cinnamon – Warming, circulation-enhancing, energetically grounding

• Pau d’Arco – Antifungal and immune-supportive, helps clear imbalance

• Rooibos – Anti-inflammatory, antioxidant-rich, gently grounding

INGREDIENTS: 

Calendula Flowers, Yarrow, Rosemary, Chamomile, Marshmallow Root, Nettle,  Lavender, Cinnamon, Pau d’Arco, Rooibos

🌸 Ritual Instructions:

1. Prepare the Space

• Turn off distractions. Dim the lights. Light a candle. Burn herbs or incense if you like.

• Lay out your towel or blanket, your socks, and set an intention for your steam.

• Place a bucket or bowl nearby to catch the herbal water later,  so it can return to the earth with gratitude.

2. Boil the Herbs

• In a pot, boil between 1 - 2  liters of water.

• Turn off the heat and add your herbs. Cover with a lid.

• Let it steep for 10–15 minutes, allowing the herbs to release their medicine.

3. Prepare Yourself

• Urinating beforehand is important, it clears the bladder and prevents cramping during the steam.

• Put on a cozy robe or towel and your warm socks,  heat needs to stay in your core.

• Take a few deep breaths. Be present. This is your sacred moment.

4. Set Up Your Sitz Bath

• Place the sitz bath on your toilet seat securely.

• Pour the warm herbal infusion into the basin, test the steam with your wrist first. It should be warm, not hot.

• Sit gently on the seat, allowing the steam to rise toward your womb.

• Wrap the towel or blanket around your waist and legs to trap the heat.

• Steam for 15–20 minutes. Breathe. Journal. Meditate. Pray. Affirm.

5. Aftercare

• Pat dry gently. Go straight to bed or a place of rest,  no activity after steaming.

• Hydrate with herbal tea or warm water.

• Listen to your womb. She may speak in silence, sensations, or emotion.

6. Return to the Earth

• Let the water cool. Pour the used herbs and water into your bucket or bowl.

• When the time feels right, return them to the earth  at the base of a tree, or in your garden.

• Whisper gratitude: “May this healing be complete". 

📆 How Often to Steam:

• Twice a month is ideal  after menstruation and around the full moon

• Adjust based on your cycle, your womb’s needs, and intuitive guidance

⚠️ Cautions:

• For external use only

• Do not steam during menstruation, pregnancy, or with an IUD

• Do not steam with genital piercings in place,  remove beforehand to avoid heat sensitivity or injury

• Avoid steaming with open wounds, infections, or fresh stitches

• Always test steam temperature,  it should be warm, not hot

• Discontinue use if irritation occurs

• Consult your health practitioner before purchasing or using.

Handmade and only tested on friends & family.

Keep out of direct sunlight. Store in a dark, dry, cool place.

💻✨ Yoni Rituals. Womb Stories. Sacred Sound. Now on YouTube.  All created to hold you as you steam, soften, and remember. ✨ Listen now at: www.youtube.com/@9EtherTouch or search: 9 Ether Touch on YouTube.

EXTERNAL USE ONLY

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